But when someone is cursing or complaining about me the energy is so strong negatively that it almost feels painful. Why is that?
Ann.
Blessings to you, Ann and thanks for your question.
We are all made up of energy and much of the energy is felt but because it's not physical we're unsure why we feel as we do. But if we remember some things of this world are real, but intangible, we can find a place to put it within ourselves that brings understanding.
When you are receiving negative energy it causes your body to react in order to bring to your attention that you're absorbing it into your own energy. It's mingling with yours and distance does not matter. You could be a million miles away from someone but if they direct negative thinking towards you, you'll feel it as such. You feel positive energy too, but because it's a pleasurable feeling, there isn't any pain involved and it alerts your body to the fact that now you're receiving energy that's good!
A practice I do when such experiences occur is to immediately surround myself with white light. Sometimes I get caught up in the negativity and it causes me to have thoughts pile upon each other that are depleting. When you find you've allowed the energy to penetrate your own energy stop immediately and think 'Cancel all negative thoughts' and then once you feel this say, 'Deleted!' Then surround yourself with the white light and send out loving thoughts to the Universe so that it changes the energy around you. You'll feel when it's in a good energy vibration
again. It shouldn't take very long and is very effective.Whenever you are surrounding yourself with white light, you're really bringing God into your heart
to be with you and hold you in the Light so that you're not harmed by intentional and unintentional negative energy. You stand grounded and secure in your own Light and nothing can break through this love barrier. Try it and you'll discover how easy it can work for you too.Love & Blessings,
Dallas
